If you were a chicken eating, plain yogurt loving person with a love of all things beans then you benefited greatly from the old Freestyle plan.

we are all different!Īnd the old WW plans may have been a bit restrictive. Some people don't like chicken, or fruit, or vegetables or 'shock horror' plain yogurt! And some like to eat processed foods whereas some others hate to. Other people may follow gluten free diets & some may steer away from artificial sweeteners. Some people are vegetarian, some are vegan & some are meat eaters. We don't all eat the same foods or even like the same foods! This change was primarily made as WW began to realise that everyone is different and that these differences lead to people wanting to eat different things and wanting to lose weight in different ways. Or you can go for a plan somewhere in the middle! You can now choose a plan that gives you a bigger allocation of SmartPoints (to use on any kind of food) and a smaller list of zero point foods to choose from or a plan that gives you a smaller allocation of SmartPoints and a bigger list of zero point foods. The program now includes 3 individual plans all of which are based on the SmartPoint system. Weight Watchers changed their Freestyle program at the end of 2019. If you are wanting a general guide on all the plans take a look at 'What is the new Weight Watchers plan?' Hopefully that should answer some of the more generic questions about the new myWW plans. This article will answer some of the most asked questions about the Weight Watchers Blue plan. If you have made the decision to start on the Weight Watchers program, congratulations, you won't regret it.īut you may be a bit confused about the different myWW plans and you may be wondering which of the three plans would suit you best.

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